You can buy such an ingredient frozen in any supermarket or fresh if you live in the Primorsky district.
The meat of this marine inhabitant has an original, interesting taste. Seafood lovers note the similarity to squid, but at the same time notice that the octopus is more tender. Octopus recipes have been successfully introduced into our cuisine, but their historical homeland is Japan.
When asking for the first time about cooking cephalopod, many cooks may get confused, but in fact, there will not be so many difficulties. It can be fried, stewed under a lid, baked in the oven and marinated in sauces with spices and herbs. Dietary salads with boiled shellfish are very popular - it is a source of useful elements.
The product is rich in minerals such as sodium, phosphorus, calcium, iron, selenium and others. Its inclusion in the main diet will have a beneficial effect on the work of the cardiovascular system, will affect the elasticity of the skin, support the immune system, nutritionists have also noticed a stimulating effect on the digestive process - especially on the activity of the pancreas. The huge vitamin composition will enrich your nutrition and health.
144 kcal
1 hour
Delicious and simple second course for the whole family! Whole small frozen
124 kcal
50 minutes
Do you like seafood? You will definitely like this original salad!
37 kcal
45 minutes
Rich, rich soup with an exotic taste! The most important thing in the soup is a
104 kcal
1 hour
Easy to prepare, very tasty Spanish delicacy! Any seafood is suitable for this
116 kcal
35 minutes
Bright, delicious and beautiful vegetable dish with seafood. Prepare it!
145 kcal
40 minutes
Be sure to try catalea - salad with octopus meat! Easy and Simple!Fast And
93 kcal
50 minutes
Delicious octopus appetizer straight from Japan - try it! Takoyaki is a national
151 kcal
1 hour
The ancient recipe of the Greeks, which became famous all over the world! Namira
119 kcal
1 hour15 minutes
Are you interested in Spanish cuisine? Then this recipe is for you!
132 kcal
2 hours
An exquisite dish for a romantic dinner, the men's version! This recipe will not
Related and additional categories: