Basil pesto

Do you want to make a universal sauce? Very tasty! . On the festive table, as a rule, there is both meat and fish. When I don't want to bother with a variety of sauces, I cook pesto. This Italian sauce is very versatile. Quite a delicate and at the same time piquant taste! In addition, it is very easy to cook.
Teresa*kAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 10 g
Fats 75 % 40 g
Carbohydrates 6 % 3 g
402 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. Peel the garlic.
2. Grind the pistachios in a blender.
3. Combine pistachios, crushed garlic, finely chopped basil and lemon juice in a blender. Add salt.
4. Gradually stirring, add olive oil.
5. Combine the mixture with grated parmesan and mix well. I do it with a blender.
6. The sauce is ready.

Bon appetit!

Calorie content of the products possible in the dish

  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Raw California walnut - 629   kcal/100g
  • Pistachios - 638   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

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