Korean carrot salad sprats crackers

Simple, hearty and insanely easy to prepare salad! This dish will be the highlight of any festive table. The piquancy of spicy carrots and the crunch of crackers will make you give preference to this particular original salad. It is simply impossible to resist.

Ira

Recipe author

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Composition / ingredients

servings:

Korean carrots

100

Sprats (1 jar)

150

Green peas (canned)

200

Crackers (1 pack of favorites to taste)

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 8 g

Fats 45 % 17 g

Carbohydrates 34 % 13 g

230 kcal

GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 10 min

Step 1:
Cut off the tails of the sprats. Drain the liquid from the peas. Put the fish in a deep dish, mash it with a fork. Add carrots, peas, crackers.
Step 2:
Season with mayonnaise, mix and serve immediately. Bon appetit!