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Tomato Bolognese Sauce

An Italian pasta sauce with unbeatable flavor! Everyone loves pasta — kids and adults alike — and when you top it with a rich, thick sauce like Bolognese, ordinary noodles turn into a gorgeous Italian dish.

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Tomato bolognese sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 % 6 g
Fats 18 % 2 g
Carbohydrates 27 % 3 g
73 kcal
GI: 100 / 0 / 0
  • Grind the beef through a meat grinder. Cut the bacon into small dice. Grate the carrot; peel and finely chop the onion. Blanch the tomatoes in boiling water, peel off the skins, and chop them finely. Fry the bacon in a skillet to render out the fat. Remove the crisp bits, and in the rendered fat sauté the onion until lightly golden. Add the chopped celery and grated carrot to the onion, cook 5 minutes, then add the ground beef. Cook everything another 7–8 minutes, then add the finely chopped garlic, black pepper, nutmeg, and salt, and pour in the dry wines. Simmer the Bolognese, covered, for 15 minutes, then stir in the finely chopped parsley, add the tomato pulp and the broth (or water), and simmer over the lowest heat. The sauce shouldn't boil — it should barely bubble, and the longer the better. Don't forget to stir, topping up with broth (or water) as needed. Half an hour before it's done, stir the milk into the Bolognese (and some dried herbs too, if you like). Toss the finished sauce with your favorite pasta and dig in!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • White wine - 78  kcal/100g
  • Liqueur wines - 212  kcal/100g
  • Semi-dry wines - 78  kcal/100g
  • Dry wines - 64  kcal/100g
  • Red wine - 88  kcal/100g
  • Boiled bacon - 447  kcal/100g
  • Salt - 0  kcal/100g
  • Herb mixture - 259  kcal/100g
  • Nutmeg - 556  kcal/100g
  • Meat broth - 34  kcal/100g
  • Celery stalk - 12  kcal/100g

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