Crab salad with corn and green peas

Delicious, simple salad with a delicate and juicy taste!
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 4 g
Fats 20 % 5 g
Carbohydrates 64 % 16 g
118 kcal
GI: 38 / 63 / 0

Step-by-step cooking

Cooking time: 25 min
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I propose to prepare a salad according to a very simple culinary recipe. Crab salad with corn and green peas is always liked by my children. It takes an average of 15 minutes to prepare such a meal. Half a cup of washed rice is cooked in a saucepan with one glass of water until ready, and then we throw it on a sieve. Chicken eggs are boiled hard-boiled, then put in cold water, free from the shell. Chilled crab sticks and eggs are cut into small cubes. Canned corn and green peas are separated from the liquid. Mix the prepared salad ingredients. Finely chop the onion heads and pour boiling water for 10 minutes to remove the bitterness. After the time has elapsed, we send the chopped onions to the salad, season with mayonnaise and salt to taste. Crab salad with corn and green peas is ready, spread on plates with salad leaves, sprinkled with chopped dill. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Dill greens - 38   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Leafy salad - 14   kcal/100g
  • Onion - 41   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Sea salt - 0   kcal/100g

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