Classic Marinara Sauce

Traditional aromatic Marinara sauce with herbs and wine. Great for barbecue
Vera ArtemyevaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 22 % 4 g
Carbohydrates 67 % 12 g
84 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 1 h

Peel the tomatoes, cut them (make cross cuts and dip them in boiling water or you can just buy tomatoes in juice, again high-quality and thick, I take a tomato). In a large saucepan, lightly fry the garlic in olive oil. Add the remaining ingredients and simmer for 30 minutes, stirring occasionally. If you want to preserve the sauce, use coarse salt.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Olive oil - 913   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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