Healthy balanced diet: 880 home recipes

220 kcal
1 hour
Meat dishes with quail egg in the oven
Insanely delicious and simple, beautiful - a holiday every day! Zrazy meat with
149 kcal
1 hour15 minutes
Meat baked with vegetables
The perfect dinner in every way is so easy to cook. Autumn is the time when
117 kcal
1 hour30 minutes
Beef meatballs with tomato and sour cream sauce on sour cream
Grandma's recipe for meatballs as in childhood! Write, cook, very tasty!
93 kcal
45 minutes
Frozen beans with corn and herbs in a frying pan
Simple very tasty freezing in a frying pan! The vegetables are juicy, fragrant!
137 kcal
2 hours25 minutes
Grilled dorado
Dorada is the perfect fish for those who watch their figure! All our lives we
103 kcal
10 minutes
Salad with tentacles squid
Light Japanese salad with squid is a new dish on the menu! Very tasty.
273 kcal
40 minutes
Amaranth flour tortillas
Low-calorie and vitamin-rich tortillas for breakfast or dinner! A wonderful
170 kcal
30 minutes
Sprouted oat pancakes
A very tasty and healthy breakfast for a cheerful morning and an active day! Try
218 kcal
45 minutes
Mackerel baked on coals in foil
The most delicious food always turns out on the coals, on the fire! Honestly!
156 kcal
10 minutes
Sprouted masha salad in Korean
Very tasty and healthy, quick and easy to prepare! Even a child can make such a
58 kcal
10 minutes
Wok with vegetables and mushrooms
Very fast dinner, delicious and low-calorie. Cook and surprise!
229 kcal
1 hour
Tender ostrich meat
Cooking ostrich meat! The aroma and taste are unsurpassed.
129 kcal
1 hour30 minutes
Red pilaf
Extremely useful option! Hurry up here!
117 kcal
20 minutes
Corn-banana-blueberry pancakes
Very tasty, fast and healthy breakfast! .
163 kcal
7 hours
Baked pork neck in marinade on mineral water in the oven
It is easy to cook, it turns out tender and juicy! The meat baked in the oven
120 kcal
1 hour30 minutes
Lean pancakes made from potatoes and zucchini on water
These delicious pancakes will not harm the figure and will satisfy any hunger!)
83 kcal
15 minutes
Young zucchini with onion and parsley with sour cream
You won't want to share such a dish with anyone. Once again I am convinced:
734 kcal
2 hours
Liquid gold (ghee oil)
Fragrant, delicious and most importantly very healthy oil. According to
217 kcal
30 minutes
Gluten-free cheesecakes (flour and semolina)
Fast, simple, delicious, and most importantly- with health benefits. I want to
176 kcal
15 minutes
Omelet with cheese and yogurt
Delicious and fast - the perfect breakfast! Tatiana The author of the recipe